Prime Day is officially here and there are plenty of deals to shop. In fact, you can find fitness equipment, activity trackers, running shoes, and more on sale at Amazon right now. Whether you’re setting up a home gym or […]
July 10, 2023 | BY: BODi July 10, 2023 BODi These pretty pink pancakes made with Strawberry Shakeology are a feast for your eyes — and your body! Adding Shakeology transforms a traditional breakfast dish into an easy, indulgent dessert […]
Carrasquillo used her latest performance to rewrite the record books. Written by Robert Zeglinski Last updated on July 10, 2023 A seasoned veteran, strongwoman Inez Carrasquillo has developed a reputation for having uncanny overhead strength. The athlete lived up to […]
Just one day before Megan Rapinoe and her team boarded the plane to New Zealand for the upcoming FIFA Women’s World Cup, the forward had an announcement to make: The 2023 season will be her last—making her fourth trip to […]
Water Apple is a tropical fruit tree native to Southeast Asia. It bears round or pear-shaped fruits with a thin, waxy skin that ranges from green to red when ripe. The flesh is crisp, juicy, and slightly sweet, resembling an […]
Chamomile, with its delicate flowers and soothing fragrance, has captured the attention of many for centuries. Its origins can be traced back to Europe and Western Asia, where it has been used for centuries in traditional medicine. Its usage can […]
Prunes are dried plums with a wrinkled appearance. Prunes have garnered significant popularity and enjoy widespread use in various cultures and cuisines worldwide. These have gained popularity and widespread use due to their numerous health benefits and versatility. They are […]
Ready for an efficient workout to build your upper body by creating a more sculpted chest and a more muscular back? Rethink your training week and step away from the usual workout split. Training chest and back in the same […]
Strawberries are vibrant red fruits with a sweet-tart flavor. They belong to the rose family and are packed with essential nutrients like vitamin C, manganese, and antioxidants. Cultivated worldwide, strawberries thrive in temperate climates. These versatile berries are consumed fresh, […]
Scroll through any social media platform these days, and you’ll quickly run into autonomous sensory meridian response (ASMR) videos. These videos have proliferated across Instagram, TikTok, and YouTube. But even if the term sounds unfamiliar and scientific, you might’ve had […]
