Our fave features: It boasts a great incline, and this treadmill is incredibly comfortable while running. “Without a doubt, [this is] probably the most cushioned and supportive treadmill I’ve used,” a tester previously said. “There was just no discomfort when […]
The everyday running shoe category is packed, and it’s one where legacy lines continue to jostle for the top spot with their newest and latest. Take the Adidas Ultraboost, which first hit shelves in 2015 as a “crossover hit of […]
We don’t question all the available squat variations. We understand that each one — from the curtsy squat to the split squat — builds lower-body strength while bringing something a little different to a workout. But there’s something about squatting […]
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Building a home gym in a small space can be a serious challenge, so searching for multifunctional equipment is key. The best […]
Dropping into a set of one-arm push-ups sends a few different messages, the first of which is that you have upper-body strength for days. Secondly, you’re not afraid to put in the work; learning how to do a one-arm push-up takes […]
Thanks to my sedentary job and body-wrecking hobbies (hi, rock climbing!), I’ve slowly assembled an arsenal of what I consider to be the best massage tools to knead my knots out at a moment’s notice—and it’s a motley bunch. I […]
Has watching the Paris Olympics and the US Open gotten you hyped about tennis and itching to pick up a racquet? The cute outfits, the workout you get during the match…what’s not to, um, love? But getting out on the […]
The rise of drugs like Ozempic (semaglutide) and Mounjaro (tirzepatide) has been propelled by their success in helping celebrities and civilians lose weight. But many questions remain about these medications, a common one being: Can you exercise on Ozempic, Wegovy, […]
Few athletes achieved more at the Paris Games than swimmer Katie Ledecky. She won four medals, including gold in the 1500-meter freestyle in a new Olympic record of 15:30.02. In the process, she became the most decorated female Olympian ever […]
Over the last few months, I’ve been working through the grueling (and at times ugly) process of overhauling my sports bra collection. It was like all my old standbys lost their stretch and support overnight—although in fairness, I hadn’t bought […]
