Kesha’s career spans far and wide: In the nearly 15 years since her first single debuted, her music has included rap, country, electronic, and rock. Listen to an album like 2010’s Animal and her new record, Gag Order, back to […]
Paneer has its origins in Indian cuisine and is traditionally made by curdling milk and separating the whey from the curds. The resulting curds are then pressed to form a solid cheese-like product. Paneer is known for its mild flavour […]
For the fourth time, she’s the best powerlifter in her weight class. Written by Roger Lockridge Last updated on June 19, 2023 84-kilogram powerlifter Amanda Lawrence is now a four-time International Powerlifting Federation (IPF) Open World Champion. Lawrence entered the […]
We receive free products and receive commissions through our links. See disclosures page. When it comes to buying cardio machines for home gyms, rowers are often overlooked in favor of treadmills, exercise bikes, and ellipticals. But few exercise machines offer […]
Wood apple, also known as Elephant Apple or Indian Bael fruit, is a tropical fruit native to the Indian subcontinent and Southeast Asia. The fruit is round and has a hard shell with a woody texture, hence the name. The […]
Phalsa is a small fruit-bearing shrub that produces tiny purple-black berries. The fruit is renowned for its tangy and sweet flavour, making it a popular choice for refreshing summer treats and beverages. The fruit is often referred to as “false […]
If you hit up your local commercial gym on any given Monday evening, you’ll see that chest training is one of the most popular workouts for many lifters. Two classic lifts regularly used in this high-priority session are the time-tested […]
Bottle gourd is a vine plant belonging to the Cucurbitaceae family. It is widely cultivated for its edible fruit, which is characterized by its hydrating, elongated and bottle-like shape, thus giving the plant its common name. This fruit is typically […]
June 16, 2023 | BY: BODi June 16, 2023 BODi These cheesecake cups are the perfect, compact dessert or snack — luxurious little cups of creamy dreaminess. The delicious, nutritious cheesecake filling is made by blending Greek yogurt, cream cheese, […]
June 16, 2023 | BY: BODi June 16, 2023 BODi These little muffins pack a huge berry-flavored punch with fresh strawberries, raspberries, AND Strawberry Shakeology. A splash of vanilla and some cardamom layer on all the warm, cozy flavor feels! […]
