February 16, 2024
craving
· Diet
· healthifyme
· healthy diet
· junk eating
· junk food
· junk food craving
“Junk food” is a term used to describe food that is high in calories from sugar, fat, and sometimes sodium, making it hyper-palatable. They contain little dietary fibre, protein, vitamins, minerals, or other vital nutrients. It is known as HFSS […]